Yoga: Modern life affecting our health
Modern life patterns affect our health in different aspects physically, psychologically, and socially. There is a need for increasing people awareness about the effect of modern life to control the effects of the patterns of life.
Promoting healthy lifestyle includes proper eating, physical activity, and better way of communicating and socializing in the community. All these have positive impacts which we can easily get in practising yoga. Yoga will reduce the risk of getting so many diseases which resulted from our day to day lifestyles. therefore, deals with the significance of yoga in modern life.
Health is a primary goal of any individual and hence without spending lots of money by practicing Yoga one can achieve proper health. In a busy world, take some time to reconnect with yourself.
Yoga
There are only methods to enhance your perception, because only what you perceive is a reality for you. Everybody is propounding their own concepts, their own philosophies, and their own ideologies all the time. Why is it that nobody is willing to look at life the way it is? Because somewhere human beings are too enamored with their own logic, with their own intellect.
GNANA YOGA
Gnana yoga is about using your intelligence to reach your ultimate nature. You Sharpen the instrument of your mind to such a level that it becomes lie a razor. Your intellect can cut anything into two pieces and show you the reality of it. It slices through everything, but nothing ever sticks to it;it is sharp and shining and can easily differentiate between what is true and untrue.
BHAKTI YOGA
Bhakti Yoga is the yoga of devotion . Devotion is the peak of emotional sweetness that one can know. You become absolutely sensitive to the life process that the source of creation lurking behind every piece of creation cannot deceive you anymore. Once you are available to the grandeur of the Creator`s creation you are a true Devotee.
KARMA YOGA
Generally your action involves so many things – your emotions, calculations and aspirations. Karma Yoga is pure action, where nothing else is involved. You do something without looking forward to the outcome, without expecting the result. If you do action with total abandon, it is Karma Yoga, when the process of action becomes liberating.